So this nutrition professor eats nothing but Twinkies, Little Debbies snack cakes, Doritos, and Oreos for ten weeks. He wanted to demonstrate that dieting is all about cutting calories. He cut his pre-diet daily intake from 2600 calories to 1800 calories of pure, sugary junk.
And he lost 27 pounds.
That's not the interesting part.
This is:
...you might expect other indicators of health would have suffered. Not so.
Haub's 'bad' cholesterol, or LDL, dropped 20 percent and his 'good' cholesterol, or HDL, increased by 20 percent. He reduced the level of triglycerides, which are a form of fat, by 39 percent.
'That's where the head scratching comes,' Haub said. 'What does that mean? Does that mean I'm healthier? Or does it mean how we define health from a biology standpoint, that we're missing something?'
I'm going with "missing something." This also reminds me of a great F. A. Hayek quote: "The curious task of economics is to demonstrate to men how little they really know about what they imagine they can design."
Update: Video coverage of the story: